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Make Decisions You Can Stomach
Nov 05, 2024

Make Decisions You Can Stomach

When it comes to meaty decisions, we often bite off more than we can chew

Emily Sheen
Emily Sheen
Learn to Lose
Oct 28, 2024

Learn to Lose

How losing helps us find our edge and play to win.

Emily Sheen
Emily Sheen
Spring Clean Your Dreams
Oct 22, 2024

Spring Clean Your Dreams

Get intentional about what you want by sorting your mental sock drawer

Emily Sheen
Emily Sheen
More Play on Mondays
Oct 17, 2024

More Play on Mondays

5 Ways to Bring More Play to Your Everyday

Emily Sheen
Emily Sheen
Reboot Your Routine
Oct 08, 2024

Reboot Your Routine

Turn Daily Rituals to Your Advantage

Emily Sheen
Emily Sheen
Information or Affirmation?
Oct 04, 2024

Information or Affirmation?

We love to read what we already know

Emily Sheen
Emily Sheen
Turn off Autopilot
Sep 24, 2024

Turn off Autopilot

Shutting down life's routine can help us rediscover life's joys

Emily Sheen
Emily Sheen
Sorry, Too Busy!
Sep 19, 2024

Sorry, Too Busy!

Busywork helps us bury our heads in the sand

Emily Sheen
Emily Sheen
Stop Chasing Happiness
Sep 15, 2024

Stop Chasing Happiness

Living life through a happiness lens limits us more than we think

Emily Sheen
Emily Sheen
Sweat the Small Stuff
Sep 08, 2024

Sweat the Small Stuff

Don't let discomforts dull your energy

Emily Sheen
Emily Sheen
The Real Work
Sep 01, 2024

The Real Work

And how our memories do the heavy lifting

Emily Sheen
Emily Sheen
Flirting with Restriction
Aug 25, 2024

Flirting with Restriction

Restriction is the lover who never calls. Why can't we let go?

Emily Sheen
Emily Sheen
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