And how we can engineer motivation
And how to catch them in the act. š¹
Why do we sabotage our efforts to stick with them?
With a little help from Heinz š
Sometimes it pays to know when to shut up.
Don't panic: RICE š, venn diagrams and your mum can help you.
And we're bad at it.
Learn how improving your small talk can lead to big talk.
Resilience is a load of balls. Iām talking squeeze balls and bowling balls.
Float like a butterfly, sting like a bee š
Why? Let's head to your local restaurant to find out.
And what dog training has to do with it...
